Adult Dance Classes
Adult Classes are a great way to learn a new skills, create healthy physical habits, and enjoy dancing with our dance family at MHDC!
We currently offer In-Person and Virtual options for our class styles. Current class listing below. Class styles and times to be added.
Adult Cardio Funk
Adult Cardio Funk is a blend of fitness and popular dance moves. We will make sure you are getting heart pumping movement and fitness exercises, all while enjoying current and past cultural dance moves. Ever heard of the Dougie, cabbage patch, the whoa? We have you covered. No dance experience needed. Bring a positive attitude and a water bottle! Virtual Thursday mornings 8:00am-9:00am, In-Person Thursday evenings 6:30pm-7:30pm. When signing up, you will be directed to our calendar. Please sign up by individual date/class for your participation. Classes are $16 per person.